Get your phone out of the bedroom

You’ll get more sleep and… other stuff. So says Nir Eyal, talking about ways to control your technology instead of being controlled by it. This talk is a good way to spend 15 minutes (during which, if you’re like me, you’ll still be casting a restless eye towards other blinky things; sigh).


Leave a Reply

Your email address will not be published. Required fields are marked *